A minimalist lifestyle involves living more simply, clearing out the clutter and getting rid of things that you don’t need. There are those that believe that clearing out clutter can decrease stress and increase productivity.

Here are four ideas you can use to follow a minimalist lifestyle:

Make a List of Things You Don’t Need

If you haven’t used something in over a year, then let some of these items go, as they’re just taking up space.

Declare a Clutter-Free Zone

Choose an area – such as your nightstand, your desk, or a kitchen counter – and keep it free of mess. If you enjoy that clean, clear environment, try to expand the zone a little bit more each day.

Simplify Your Food Usage

Don’t buy food you don’t need. You should also make smaller portions so that prepared food doesn’t go to waste, as well as make the most of leftovers when you do make too much.

Get Rid of Duplicates

Take stock of the items in your home and your cupboard, think about which are necessities, and get rid of those which aren’t.